{"id":6178,"date":"2013-01-02T20:04:28","date_gmt":"2013-01-02T20:04:28","guid":{"rendered":"http:\/\/www.espressoenglish.net\/?p=6178"},"modified":"2023-01-01T14:43:57","modified_gmt":"2023-01-01T19:43:57","slug":"english-phrases-for-new-years-resolutions","status":"publish","type":"post","link":"https:\/\/www.espressoenglish.net\/english-phrases-for-new-years-resolutions\/","title":{"rendered":"English Phrases for New Year&#8217;s Resolutions"},"content":{"rendered":"<p><center><iframe loading=\"lazy\" title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/AhwqDOWfd3E?rel=0\" width=\"640\" height=\"360\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/center><\/p>\n<p style=\"text-align: center;\"><a class=\"elementor-button large green rounded\" href=\"https:\/\/courses.espressoenglish.net\/academy\/\"><strong>Espresso English Academy &#8211; Best Price<\/strong><\/a><\/p>\n<p>Lots of people make special plans and goals at this time of year, and we call these <strong>new year\u2019s resolutions.<\/strong> In today\u2019s lesson we\u2019ll learn lots of different phrases for the most common new year\u2019s resolutions.<\/p>\n<p>It\u2019s also a great time to set your English-learning goals. If you\u2019re looking for a step-by-step program that will help you make real progress towards fluency all year long, come join the <a href=\"https:\/\/courses.espressoenglish.net\/academy\/\"><strong>Complete Espresso English Program<\/strong>. <\/a><\/p>\n<p>In the month of January, you can get ALL the courses and e-books in the program for the lowest possible price!<\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/courses.espressoenglish.net\/academy\/\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-20596\" src=\"https:\/\/www.espressoenglish.net\/wp-content\/uploads\/2021\/09\/completeprogram2021-50off-small-300x200.png\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/www.espressoenglish.net\/wp-content\/uploads\/2021\/09\/completeprogram2021-50off-small-300x200.png 300w, https:\/\/www.espressoenglish.net\/wp-content\/uploads\/2021\/09\/completeprogram2021-50off-small.png 600w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>All right, are you ready to learn some English phrases for the top 5 new year\u2019s resolutions? Here we go.<\/p>\n<h4><strong>LOSE WEIGHT<\/strong><\/h4>\n<p>Other ways to say this and talk about related goals are:<\/p>\n<ul>\n<li>shed a few pounds (informal)<\/li>\n<li>get in better shape (this means be in better physical condition)<\/li>\n<li>get back in shape (if you used to be in good condition but not anymore)<\/li>\n<li>work out more <em>(work out = exercise)<\/em><\/li>\n<li>Or, if you want to focus on your diet, you can say you want to eat healthier \/ eat less \/ eat more fruit and vegetables<\/li>\n<li>cut down on junk food <em>(cut down on = reduce, and junk food = unhealthy food)<\/em><\/li>\n<\/ul>\n<h4><strong>GET ORGANIZED<\/strong><\/h4>\n<p>Some related goals are:<\/p>\n<ul>\n<li>manage my time better<\/li>\n<li>stop procrastinating \/ stop putting things off<br \/>\n<em>(procrastinating \/ putting things off = delaying your tasks and responsibilities)<\/em><\/li>\n<li>be more punctual<br \/>\n<em>(punctual = arrive on time for meetings, appointments, and social commitments)<\/em><\/li>\n<li>stick to my schedule<br \/>\n<em>(stick to = follow, accompany closely)<\/em><\/li>\n<li>have a better work-life balance<\/li>\n<\/ul>\n<h4><strong>SPEND LESS and SAVE MORE MONEY<\/strong><\/h4>\n<p>You can also say you want to:<\/p>\n<ul>\n<li>save up for ________ (a new car, a house, a trip)<\/li>\n<li>get out of debt \/ pay off debt<br \/>\n<em>(debt = money you owe and need to pay back)<\/em><\/li>\n<li>pay off my student loans \/ pay off my mortgage<br \/>\n<em>(student loans = money you borrowed to pay for education)<br \/>\n(mortgage = money you borrowed to pay for a house)<\/em><\/li>\n<li>make a budget and stick to it<br \/>\n<em>(budget = specific plan for spending money in various areas)<\/em><\/li>\n<\/ul>\n<h4><strong>QUIT SMOKING \/ DRINKING in the new year.<\/strong><\/h4>\n<p>Some other ways to say it are:<\/p>\n<ul>\n<li>kick the smoking habit<br \/>\n<em>(kick = stop doing, eliminate)<\/em><\/li>\n<li>drink in moderation<br \/>\n<em>(in moderation = a reasonable amount, not too much)<\/em><\/li>\n<li>lay off the alcohol<br \/>\n<em>(lay off = stop using\/consuming so much)<\/em><\/li>\n<\/ul>\n<h4><strong>\u00a0<\/strong><strong>SPEND MORE TIME WITH FAMILY<\/strong><\/h4>\n<p>Some goals in this area are:<\/p>\n<ul>\n<li>improve my marriage<\/li>\n<li>play with my kids more<\/li>\n<li>reconnect with old friends<br \/>\n<em>(reconnect = contact again after some time without contact)<\/em><\/li>\n<li>show my family how much I love them<\/li>\n<li>be a better husband\/wife\/mother\/father<\/li>\n<\/ul>\n<p>If one of your New Year\u2019s resolutions is to improve your English, you can do that easily inside my <a href=\"https:\/\/courses.espressoenglish.net\/academy\/\"><strong>Espresso English Academy<\/strong><\/a> \u2013 it includes courses on speaking, vocabulary, grammar, pronunciation, and so much more. I hope to see you inside!<\/p>\n<div class=\"alert\">\n<h3 style=\"text-align: center;\"><span style=\"color: #000080;\">Improve ALL areas of your English:<\/span><\/strong><\/h3>\n<p style=\"text-align: center;\"><a href=\"https:\/\/courses.espressoenglish.net\/academy\/\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-20119 size-large\" src=\"https:\/\/www.espressoenglish.net\/wp-content\/uploads\/2021\/07\/completeprogram2021-50off-1024x683.png\" alt=\"\" width=\"680\" height=\"454\" srcset=\"https:\/\/www.espressoenglish.net\/wp-content\/uploads\/2021\/07\/completeprogram2021-50off-1024x683.png 1024w, https:\/\/www.espressoenglish.net\/wp-content\/uploads\/2021\/07\/completeprogram2021-50off-300x200.png 300w, https:\/\/www.espressoenglish.net\/wp-content\/uploads\/2021\/07\/completeprogram2021-50off-768x512.png 768w, https:\/\/www.espressoenglish.net\/wp-content\/uploads\/2021\/07\/completeprogram2021-50off.png 1200w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/a><\/p>\n<p><center><span style=\"color: #ffffff;\"><a class=\"elementor-button rounded large blue\" style=\"color: #ffffff;\" href=\"https:\/\/courses.espressoenglish.net\/academy\/\"><strong>Learn more &amp; Sign up<\/strong><\/a><\/span><\/center><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Espresso English Academy &#8211; Best Price Lots of people make special plans and goals at this time of year, and we call these new year\u2019s resolutions. In today\u2019s lesson we\u2019ll learn lots of different phrases for the most common new year\u2019s resolutions. It\u2019s also a great time to set your English-learning goals. If you\u2019re looking [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[76,6],"tags":[150,56,81],"class_list":["post-6178","post","type-post","status-publish","format-standard","hentry","category-speaking","category-vocabulary","tag-english-speaking","tag-practical-english","tag-spoken-english"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.1 (Yoast SEO v27.1.1) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>English Phrases for New Year&#039;s Resolutions - Espresso English<\/title>\n<meta name=\"description\" content=\"Espresso English Academy - Best Price Lots of people make special plans and goals at this time of year, and we call these new year\u2019s resolutions. In\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.espressoenglish.net\/english-phrases-for-new-years-resolutions\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"English Phrases for New Year&#039;s Resolutions\" \/>\n<meta property=\"og:description\" content=\"Espresso English Academy - Best Price Lots of people make special plans and goals at this time of year, and we call these new year\u2019s resolutions. 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